Bought a book, Journal Spilling, because of the title. I am put off by formal scrap booking, dividing pages into thirds, accents and stuff. I am put off Journaling because some of what I have seen just dosn't push my buttons.This book encouraged me to play with colour and processes, the trouble is I enjoyed it too much. I got seduced by the results. Bubble wrap gave some amazing variations. Yes, I have done it before, but this time it was liberating.